Episodes from the past replaying in my mind

These episodes have been replaying in my mind so often; I keep having bad stuff happen to me as a result of the bad luck associated with them. I have trouble remembering, but I never get a chance to go back in time and repair the actual damage that was done to me. I've been literally addicted to living in a way that doesn't bring about stress and anxiety; but these episodes feel like a withdrawal from life itself. This has been the cause for trauma in my life; something that can't be helped except to acknowledge the fact that it exists.

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